06 Feb '12, 9pm

Tips for a Healthier Heart: Maintain a sensible diet and a healthy weight, controlling cholesterol and blood pre...

Tips for a Healthier Heart: Maintain a sensible diet and a healthy weight, controlling cholesterol and blood pre...

As thoughts turn to Valentine’s Day, perhaps we should pay more attention to our hearts — not only romantically, but physically — and give them a little TLC. Heart disease , including stroke , is the leading cause of death for men and for women in the U.S., killing an estimated 630,000 people annually. Heart disease can be a silent, but deadly enemy. Heart Disease Risk Factors You are at risk of heart disease if you: are a woman over the age of 55 are a man over the age of 45 have a family history of early heart disease Heart Attack Warning Signs Chest discomfort or pain. Most heart attacks involve discomfort in the center of the chest that lasts for more than a few minutes — or goes away and returns. It may feel like pressure, squeezing, fullness, or pain. Discomfort in other areas of the upper body. This may include the back, neck, jaw, or stomach. Shortness of breath. C...

Full article: http://www.care2.com/greenliving/give-your-heart-a-little...

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How to Sharpen Your Brain with Your Heart

How to Sharpen Your Brain with Your Heart

care2.com 05 Feb '12, 6pm

Like many baby boomers, I’ve been noticing my memory isn’t as sharp as it once was. Scientists call this “cognitive declin...

Corgi the Artist (Video) | Care2 Healthy Living

Corgi the Artist (Video) | Care2 Healthy Living

care2.com 06 Feb '12, 9pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

Turtle Plays Football (Video) | Care2 Healthy Living

Turtle Plays Football (Video) | Care2 Healthy L...

care2.com 05 Feb '12, 11pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

Healthy Valentine's Day Cards & Gifts

Healthy Valentine's Day Cards & Gifts

care2.com 07 Feb '12, 10pm

Whether you’re making valentines for your child’s school party or going the traditional romance route with flowers and cho...

Healthy Chocolate & Eco-Friendly Snow & Ice Removal | Care2 Healthy Living

Healthy Chocolate & Eco-Friendly Snow & Ice Rem...

care2.com 07 Feb '12, 12am

Listen, laugh & learn with the Green Divas (and Green Dude Scott) anytime - Podcast here! Once again, we had one of our fa...

5 'Bully' Dog Myths Debunked | Care2 Healthy Living

5 'Bully' Dog Myths Debunked | Care2 Healthy Li...

care2.com 07 Feb '12, 1am

By Sarah Grace McCandless, Animal Planet Where were you when you heard your first bully breed urban legend? We’ve all come...

SPAM Linked to Diabetes | Care2 Healthy Living: A recent study of Native American SPAM consumption found those t...

SPAM Linked to Diabetes | Care2 Healthy Living:...

care2.com 06 Feb '12, 10pm

University of Washington researchers conducted a study of Native Americans and their consumption of the processed meat cal...

Chocolate May Reduce Risk of Heart Failure | Care2 Healthy Living

Chocolate May Reduce Risk of Heart Failure | Ca...

care2.com 11 Feb '12, 12am

Forget what you’ve heard about death by chocolate. A new Harvard study shows that chocolate may be good for your heart. It...

@EcoDesignGirl my #eco Valentine's picks :o) #ecowed

@EcoDesignGirl my #eco Valentine's picks :o) #e...

daisygreenmagazine.co.uk 08 Feb '12, 3pm

With all the wondrous things the world provides us (for example; air to breathe, water to drink, rainbows and pygmy hippos...

Most American Pets are Too Fat

Most American Pets are Too Fat

care2.com 06 Feb '12, 3pm

Fifty-four percent of dogs and cats are overweight or obese, according to the Association for Pet Obesity Prevention . Tha...

Surfing With Dolphins (Video) | Care2 Healthy Living

Surfing With Dolphins (Video) | Care2 Healthy L...

care2.com 09 Feb '12, 9pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

Walking: Tips and Benefits

care2.com 08 Feb '12, 4pm

if you can find a healthy safe warm spot to walk barefoot, a bit of barefoot walking can feel really great in my opinion (...

Sexual CPR: 6 Tips For Getting Her Heart Beating

Sexual CPR: 6 Tips For Getting Her Heart Beating

care2.com 09 Feb '12, 7pm

Valentine’s Day is fast approaching, and for many people it is their once a year attempt at creating some kind of energy a...

Smoking Linked to Mental Decline

Smoking Linked to Mental Decline

care2.com 07 Feb '12, 3pm

Researchers at University College in London studied about 7,000 individuals in the Whitehall II study , which has collecte...

5 Tips to Infidelity-Proof Your Relationship

5 Tips to Infidelity-Proof Your Relationship

care2.com 08 Feb '12, 11pm

“I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of...