06 Feb '12, 12am

7 Natural Ways to Treat a Blister

7 Natural Ways to Treat a Blister

It seemed like marathon training had just ended when my running partner announced that he wanted to run a half marathon this March. We jumped in to Hal Higdon’s Novice 2 program with both feet, and at the end of week four, I decided to finally replace my worn out running shoes. Transitioning to new shoes has never been a problem for me before, so I didn’t anticipate any issues with these new shoes. Oh, how wrong I was! After just two runs, I knew I was in trouble. The first run in the new shoes left me with minor blisters, and a run later that week didn’t help at all. Clearly, these blisters were going to require a little TLC if they were going to heal up. Whether it’s from an uncomfortable pair of shoes, too much yard work, or something else entirely, having a blister is no fun and can even get in the way of what you want to do! Next time you’re dealing with a painful bli...

Full article: http://www.care2.com/greenliving/treat-a-blister.html

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