29 Apr '14, 4pm

Easy homemade almond milk for dairy-free meals

Easy homemade almond milk for dairy-free meals

Got milk? If you or someone in your family is lactose intolerant, or you're concerned about the issue of animal welfare in the dairy industry or the carbon footprint of milk production , then you probably don't, and that question is more properly stated as, "Got dairy-free milk? " For the vegans, the lactose intolerant, and those who avoid dairy for other reasons, making homemade almond milk is a great alternative for a simple and easy non-dairy beverage. But how do you milk an almond? As the saying goes, very carefully. I grew up drinking copious amounts of milk and eating lots of cheese, and thinking nothing of it, as it was what everybody did, and I never considered that dairy products might not be the best foods for me. However, once I ended up giving up dairy products, some 15 or so years ago, I found that a number of health issues that I had just grown used to dealin...

Full article: http://www.treehugger.com/easy-vegetarian-recipes/easy-ho...

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half

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