16 Jan '12, 12am

9 Ways to Reduce Breast Cancer Risk | Care2 Healthy Living

There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here are some simple ones you can incorporate into your life right away: 1. Increase the fiber in your diet since high fiber diets have been shown to decrease breast cancer risk by up to 54 percent. That could be because fiber binds to harmful substances in the intestines and escorts them out of the body. Increasing fiber in your diet is easy: sprinkle flax seeds on your toast or cereal, choose whole grains over refined, add beans to soups and stews, and snack on almonds through the day. 2. Add sea vegetables to your diet. Research by Jane Teas, Ph.D., of the Harvard School of Public Health shows that rats fed kelp had less breast cancer than rats who were not fed kelp. Kelp and other forms of seaweed are full of nutrients, reduce radioactive waste in our bo...

Full article: http://www.care2.com/greenliving/9-ways-to-reduce-breast-...

Tweets

9 Ways to Reduce Breast Cancer Risk via @Care2

care2.com 16 Jan '12, 2am

There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here ...

New study: Breast cancer is 'over diagnosed'

New study: Breast cancer is 'over diagnosed'

mnn.com 16 Jan '12, 2pm

The study, which was published in the Medical Journal of Australia , was conducted by breast cancer researchers Robin Bell...

Pretty Without Poison (Video) | Care2 Healthy L...

care2.com 15 Jan '12, 10pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

10 Natural Ways to Reduce Varicose and Spider V...

glamology.com 16 Jan '12, 3am

Exercise regularly and focus on exercises that work your legs, such as walking or running. Stretch your legs every day. We...

The 10 best ways to prevent breast cancer:

The 10 best ways to prevent breast cancer:

mnn.com 13 Jan '12, 10pm

"The report calls attention to the need for chemical safety testing," adds Brody. "We can't intentionally expose people to...

Bacon, Processed Meat Linked to Pancreatic Cancer | Care2 Healthy Living

Bacon, Processed Meat Linked to Pancreatic Canc...

care2.com 13 Jan '12, 11pm

Hold the bacon, hold the sausage. Researchers in Sweden suggest that eating an extra 50g of processed meat each day — that...

The First Full Moon of 2012 – The Cancer Wolf M...

care2.com 15 Jan '12, 3pm

by Michelle Gregg , Counseling Astrologer at www.michellegregg.com I went outside about midnight on the cusp between Jan. ...

Bushmeat and Wildlife Viruses Found | Care2 Healthy Living

Bushmeat and Wildlife Viruses Found | Care2 Hea...

care2.com 15 Jan '12, 3pm

Viruses were found in bushmeat and other imported wildlife by American researchers , in animal samples confiscated mostly ...

Eating Processed Meat May Raise Risk of Pancreatic Cancer

Eating Processed Meat May Raise Risk of Pancrea...

treehugger.com 14 Jan '12, 1pm

The argument against eating meat, or at least refraining from eating processed meat, keeps getting stronger. Swedish resea...

#1 Anticancer Vegetable | Care2 Healthy Living

#1 Anticancer Vegetable | Care2 Healthy Living

care2.com 20 Jan '12, 5pm

Every Wednesday and Friday here at Care2 Healthy Living I’ll post one of my videos from NutritionFacts.org and very much w...

Living Without Definitions | Care2 Healthy Living: Underneath all the stories, we can experience that deep core

Living Without Definitions | Care2 Healthy Livi...

care2.com 21 Jan '12, 6pm

At this time in our present history, we have the ability to be conscious of the stories we have been taught and how they d...

NEW VIDEO&POST. LOOKBOOK: 1 shirt 3 ways

stylesuzi.com 14 Jan '12, 10pm

NOTD: Glitter and ORLYs Gumdrop Glam New Years Look My updated foundation routine December Moments Swap Package with Chels...

Parabens & Breast Cancer, A New Study

Parabens & Breast Cancer, A New Study

feelgoodstyle.com 20 Jan '12, 12pm

More information on parabens and their relationship to breast cancer has recently surfaced. Natural News reported earlier ...

3 Questions to Ask Before You Eat: Am I hungry? if the honest answer is No, put the fork down

3 Questions to Ask Before You Eat: Am I hungry?...

care2.com 21 Jan '12, 7pm

Am I hungry? if the honest answer is No , put the fork down. Because it’s not your body that craves the creamy pasta: it’s...

Another palm oil victim:

Another palm oil victim:

care2.com 13 Jan '12, 10pm

An endangered Sumatran tiger was rescued from an illegal trap in the Indonesian province of Bengkulu. It had been wounded ...