15 Jan '12, 6pm

Can a Stone Age Diet Make You Healthier?

Can a Stone Age Diet Make You Healthier?

Photo Courtesy Of: Thinkstock/AbleStock.com During the Paleolithic period , many thousands of years ago, people ate primarily vegetables, fruit, nuts, roots and meat—and a wide variety of it. Today, these staples have been largely replaced with refined sugar , high fructose corn syrup , cereal, bread, potatoes and pasteurized milk products… and a much narrower selection of fruits, vegetables, roots and nuts. While we may consider ourselves to be at the pinnacle of human development, our modern food manufacturing processes have not created a race of super-humans in possession of great health and longevity. Quite the contrary… Humans today suffer more chronic and debilitating diseases than ever before. And there can be little doubt that our food choices play a major role in this development. Can a Stone Age Diet Make You Healthier? CBS recently ran an excellent series of rep...

Full article: http://www.care2.com/greenliving/can-a-stone-age-diet-mak...

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