14 Jan '12, 9pm

10 Recipes that Give Chickpeas Zing: For those on a gluten-free diet, it offers a versatility that can stand in

10 Recipes that Give Chickpeas Zing: For those on a gluten-free diet, it offers a versatility that can stand in

What kid would want to eat chickpeas for lunch? What parent wouldn't want to serve a cheap low-fat food that's a top source of vitamin B6, a nutrient that supports the immune system, maintain healthy blood sugar levels and fight disease? There's only one chance of satisfying both constituents: hummus. Hummus can be easily made at home in a variety of ways, with different additions to make it more palatable to a child's tastes. It may take some experimentation, along with the right cracker to scoop up all the nutrient-dense goodness, but it will be worth the effort.

Full article: http://www.thedailygreen.com/healthy-eating/latest/chickp...

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