14 Jan '12, 8pm

How to Cut 1,700 Calories from Your Super Bowl Snacking (and Still Have Fun)

How to Cut 1,700 Calories from Your Super Bowl Snacking (and Still Have Fun)

We know the Super Bowl comes once a year, and though nutrition-obsessed we also know that your "play" on any one day doesn't really change your health or weight. Yet, for sports fans every day is game day and socializing can include enough sports food and sports drinks that – suddenly – your "season" is ruined and you're wondering where your health game plan failed you. As you read this, look down: If you see a football where that sixpack could be, we're talking to you! So eat strategically this Super Bowl. We're here to help, by highlighting five common Super Bowl food fumbles, and how you can turn them into MVP plays. The rules of our game go something like this. Replace meaty with veggie when you can. Condiments can kill. Watch creamy dips and cheese. Drink responsibly and not just when it comes to driving. Have a budget and stick to it. And finally, eat at halftime. Th...

Full article: http://www.thedailygreen.com/healthy-eating/latest/health...

Tweets

Super Bowl foods:

Super Bowl foods:

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(AP) - American Idol Kelly Clarkson is set to perform at America's most popular sporting event: the Super Bowl. Clarkson h...

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sistic.com.sg 13 Jan '12, 3pm

Girly fun!

Girly fun!

thehanselblog.blogspot.com 15 Jan '12, 1am

Back to my Melbourne posts! I particularly like this set of photos of Amelia (the lucky 4 year old girl whose backpacks I ...

I ordered a bowl of beef noodles that came without noodles

I ordered a bowl of beef noodles that came with...

singaporeseen.stomp.com.sg 14 Jan '12, 9am

ordered a bowl of beef noodles from Secret Recipe at Tampines One. When the dish arrived, however, it did not contain any ...

Book your table for Super Bowl NOW!!

brewerkz.com 25 Jan '12, 3am

Brewerkz Riverside Point 30 Merchant Road #01-05/06 Riverside Point Singapore 058282 Tel: (65) 6438 7438 Operating Hours: ...

Book your table for Super Bowl NOW!!

brewerkz.com 25 Jan '12, 3am

Brewerkz Riverside Point 30 Merchant Road #01-05/06 Riverside Point Singapore 058282 Tel: (65) 6438 7438 Operating Hours: ...

5 Ways the 2012 Super Bowl is Going Green:

5 Ways the 2012 Super Bowl is Going Green:

ecorazzi.com 24 Jan '12, 3pm

Another “1st and Green” project in the works: a composting pilot program, set to take place during Super Bowl week. Accord...

Calorie attack: CNY snacks. How much calories are you piling on from a day of snacking? #sgfood #sg #Singapore #CNY2012

Calorie attack: CNY snacks. How much calories a...

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If you have plans for week-long visiting sessions with friends and relatives, keep these handy tips from nutritionists in ...

Extinction in w bowl

Extinction in w bowl

greenkampong.com 21 Jan '12, 12pm

The first time I tried shark-fin soup was at Time Warners annual dinner in Hong Kong, a few weeks after I had moved to the...