05 Jan '12, 11pm

Herbal Remedies: Prevent Illness, Boost Energy, Fight Stress

Herbal Remedies: Prevent Illness, Boost Energy, Fight Stress

It’s the depths of winter, and if your office is anything like mine, that means a cacophony of coughs and sniffles and many empty desks as entire departments succumb to colds and flus. It may also mean you’re low on energy as you endure these shortest days of the year. As a former editor for a natural health magazine, I’m a huge proponent of using natural medicine before you require a trip to the drugstore. If you give them the chance, natural remedies can heal and prevent all sorts of illnesses and ailments, and they do it without exacting a heavy toll on our bodies. Here are some of my favorite ways to use natural medicine: To cure ailments: Natural medicine can help relieve coughs, nausea and joint pain, as well as reduce the risk of major health issues such as cancer and heart attacks. Lucky for us, some of the strongest disease- and sickness-fighting herbal powerhouse...

Full article: http://www.care2.com/greenliving/herbal-remedies-prevent-...

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