04 Jan '12, 8pm

Breast Cancer: Alternatives to HRT for Hot Flashes

Breast Cancer: Alternatives to HRT for Hot Flashes

Breast cancer is the most common cancer in women. The good news is that survival rates are increasing. But hot flashes are a real problem. So much so that 53 percent of women with breast cancer who receive hormone therapies have really bad hot flashes, which is the primary reason they consider stopping treatment. Hormone replacement therapy works great but it’s almost never allowed due to risk. So I want to share some of the alternative treatments to HRT for you to discuss with your doctors. There are also many women without breast cancer who either can’t or don’t want to take HRT for the low estrogen symptom of hot flashes. This will help you as well.

Full article: http://www.care2.com/greenliving/breast-cancer-alternativ...

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Cold or Hot Shower?

Cold or Hot Shower?

munfitnessblog.com 04 Jan '12, 8am

I guess most people prefer hot shower, especially during winter. As I am staying in a country with equatorial climate, I q...