04 Jan '12, 12pm

7 Ways Going Green Will Make You Lose Weight in 2012

7 Ways Going Green Will Make You Lose Weight in 2012

Did those holiday pounds pile on ? Making green choices could see that popular New Year's Resolution to loose weight come true. In fact, if you set your sights on one main New Year's goal -- making savvy green choices -- you could see everything else fall into place: You'll eat better, exercise more, lose weight, save money, and make new friends. Yup, that's right. All that with one goal. Here's how. 1. Drive Less You don't need to join an expensive, energy-hogging gym to add more cardio to your routine: Just use your car less. If you can walk or commute to work, you'll add a boost of exercise to your daily life without having to schedule it in. If not, try walking to run errands, replace your weekend brunch in the city with an afternoon hike, and hop on your bike for trips shorter than two miles. Even if you don't consider yourself an athlete, low-impact walking or easy r...

Full article: http://www.treehugger.com/health/7-ways-going-green-will-...

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