02 Jan '12, 9pm

New Year's Resolution: Seek Happiness in Simplicity | Care2 Healthy Living

New Year's Resolution: Seek Happiness in Simplicity | Care2 Healthy Living

I’m not a big fan of New Year’s Resolutions. They’re easy to make, but not so easy to keep. Last year was a real eye-opener for me, clarifying what I always suspected. Happiness can be found in simplicity. “What is the good life? In my view, you can find it by following a startlingly simple path. The ‘pleasant life’ might be had by drinking champagne and driving a Porsche, but not the good life. Rather, the good life is using your signature strengths every day to produce authentic happiness and abundant gratification. This is something you can learn to do in each of the main realms of your life: work, love, and raising children.” – from the 2002 book, Authentic Happiness by Martin E.P. Seligman, PhD While I never longed for a champagne and Porsche life, the value of simplicity took time to gel in my mind. It was a combination of midlife, major health challenges, and tidal ...

Full article: http://www.care2.com/greenliving/new-years-resolution-see...

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