02 Jan '12, 5am

My beauty resolutions for 2012: What are yours?

I am terrible at drinking enough water, and to top it off, I like to eat dried fruits like figs and prunes, which should always be consumed with water to make them digestible. I go to the gym and then drink coffee without enough water breaks to up my fluids again, and then I spend time indoors in heated rooms that are dry. I am often dehydrated, and it makes me feel sluggish and is absolutely terrible for the skin. I'm going back to carrying my water bottle with me at all times (which I do in the Summer), and is a good way to know exactly how much you've drunk in a day.

Full article: http://www.mnn.com/lifestyle/natural-beauty-fashion/blogs...

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