26 Nov '11, 8pm

Cardamom: Green Gold | Care2 Healthy Living

Cardamom: Green Gold | Care2 Healthy Living

With the first monsoon drizzle, milky cardamom chai begins to simmer in saucepans across India. The sweet fragrance of this precious spice takes tea from ordinary to exotic. Here’s the recipe: 2 cups water 1/2 cup milk 1 teaspoon strong black tea leaves 1 pod of green cardamom: crushed and powdered A sliver of fresh ginger-root, crushed sugar to your taste Bring water to a boil in a saucepan. Add the tea leaves. Let the tea leaves cook in the water on low heat for about 1 minute. Pour in the milk, and simmer again. Put in the cardamom and ginger. Add sugar. Let the chai simmer at each step. Then strain the tea and enjoy it hot, preferably with rain and soulful music! Health Benefits of Ginger Next: Wondrous Health Benefits of Cardamom

Full article: http://www.care2.com/greenliving/cardamom-green-gold.html

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