24 Nov '11, 2pm

Enjoy Thanksgiving Without Being Stuffed! | Care2 Healthy Living: A festive holiday dinner can wreck your best w...

Enjoy Thanksgiving Without Being Stuffed! | Care2 Healthy Living: A festive holiday dinner can wreck your best w...

by Tanja M. Shaw , Contributor to Exercise/Fitness on All Things Healing Thanksgiving is a time to enjoy a long weekend with friends, family and, of course, food. While you may be looking forward to this year’s feast, a festive dinner can cause concern for anyone watching their waistline … and for good reason. The calories in a typical holiday feast can quickly add up, totaling up to 2000 or even 3000 calories in a single sitting. Unless you are planning on offset the calories by completing a marathon on Sunday, stick to proper portion sizes and make smarter choices to prevent the post-holiday bulge. Here are some tips to enjoy your Thanksgiving feast without feeling like a stuffed turkey. Exercise. A half hour brisk walk, jog, or circuit workout will burn off some of the extra calories and keep you thinking of your health. Many people are more likely to want to eat health...

Full article: http://www.care2.com/greenliving/enjoy-thanksgiving-witho...

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jetsongreen.com 24 Nov '11, 9am

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A short post this thanksgiving-

A short post this thanksgiving-

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By Sarene Marshall, The Nature Conservancy Happy Thanksgiving! Today’s the perfect day for reflecting on what the traditio...

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What To Do With Those Thanksgiving Leftovers

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Weekday Vegetarian writer Kelly Rossiter has been recycling, repurposing and repackaging Thanksgiving leftovers for years ...

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