24 Nov '11, 1am

Digestive Tips for Your Holiday Feast

Digestive Tips for Your Holiday Feast

By Scott Blossom, Ayurvedic and Traditional Chinese Medical practitioner I recently watched the movie, “Melancholia,” by Lars Von Trier, and was struck by parallels, plot-wise, with the upcoming season of holiday feasting. For those of you who don’t know anything about the movie, it is about a wedding that happens on the eve of an astronomical disaster. The promises of love, unity, and family bonds are eclipsed by the presence of a rogue planet on a collision course for Earth. I know from first hand experience and observation that many a holiday feast, while gleaming with the promise of gathering and celebrating life with our beloveds, often ends with some in the party being eclipsed by a sort of gastronomical crisis ! Yes, I am being hyperbolic. Indigestion is not the end of the world. From an Ayurvedic perspective though, digestion is integral to virtually every aspect o...

Full article: http://www.care2.com/greenliving/digestive-tips-for-your-...

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