20 Nov '11, 3pm

Your Daily Chill Out

Chillout : You cannot recycle past time or live life over again. Once lived it is gone, so do not lose the opportunity of saying something kind and loving today. **** You can learn more in our book, Be The Change: How Meditation Can Transform You and the World , forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: www.EdandDebShapiro.com

Full article: http://www.care2.com/greenliving/your-daily-chill-out-151...

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