16 Nov '11, 12am

9 Health Benefits of Sweet Potatoes: Vitamin D plays an important role in our energy levels, moods, and helps to...

Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables. Here are 9: 1. They are high in vitamin B6 . Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including the prevention of heart attacks . 2. They are a good source of vitamin C . While most people know that vitamin C is important to help ward off cold and flu viruses, few people are aware that this crucial vitamin plays an important role in bone and tooth formation, digestion, and blood cell formation. It helps accelerate wound healing, produces collagen which helps maintain skin’s youthful elasticity , and is essen­tial to helping us cope with stress. It even appears to help protect our body against toxins that may be linked to cancer. 3. They contain Vitamin D which...

Full article: http://www.care2.com/greenliving/9-reasons-to-love-sweet-...

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Students from Ngee Ann poly are sweet... Very sweet.

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channelnewsasia.com 16 Nov '11, 5am

SINGAPORE: A group of people were stung by bees at an open field near the sports complex at Ngee Ann Polytechnic. The Sing...