13 Nov '11, 7pm

Check out these 8 benefits of home cooking. And, there are certainly more than that!

Check out these 8 benefits of home cooking. And, there are certainly more than that!

When it comes down to feeding your body and mind, nothing is superior to preparing your food from scratch, with quality ingredients and served with love. If you have never experienced this phenomenon then try it out for 90 days and see how you feel. Come to that, see how your family feels as you work together in the kitchen to create a level of harmony and good health that is only possible when food is prepared in a loving manner, and eaten slowly with others. OK, so no excuses about time and schedules and…and…and. Instead let’s take a look at why preparing your food is a win-win situation for everyone. 1. Saves money Packaged and prepared meals cost you considerably more than cooking with raw ingredients at home. Preparing meals at home can save you money. Chef Laura Stec, in her cookbook, Cool Cuisine, notes that just by bringing your home-cooked leftovers to work for lu...

Full article: http://planetgreen.discovery.com/food-health/8-benefits-o...

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