19 Sep '11, 7pm

Fitness freebies for belt-tightening times | MNN - Mother Nature ...: Before signing a contract for a costly gym...

Fitness freebies for belt-tightening times | MNN - Mother Nature ...: Before signing a contract for a costly gym...

NEW YORK - If the economic downturn has forced you to scrap that pricey gym membership or those private yoga lessons, don't despair. WorldShares lets you earn donations for your favorite nonprofit. Earn up to 20 points now. Learn More Earn Points What's this? Comments Email Twitter Stumble Digg Share Times may be hard, but experts say finding cost-free ways to get, or stay, fit has never been easier. "Just going to the gym is not as important as an active lifestyle," said Shirley Archer , spokesperson for the American Council on Exercise . "We have to shift that mindset. There are tons of free options." Archer, a Florida -based fitness instructor, said studies show that people who go to the gym twice a week but are otherwise inactive, are less fit than people who don't go to the gym but are routinely active during the day. "You can start with something as simple as walking...

Full article: http://www.mnn.com/health/fitness-well-being/stories/fitn...

Tweets

Heart Your Mother: Celebrate Mother Nature and Better the World!

Heart Your Mother: Celebrate Mother Nature and ...

feelgoodstyle.com 19 Sep '11, 10am

While the Heart Your Mother founders are eager to discuss their handmade jewelry, they’re also quick to remind us that the...

4 must-read personal finance websites | MNN - Mother Nature Network

4 must-read personal finance websites | MNN - M...

mnn.com 19 Sep '11, 6pm

Bankrate.com has more than just the latest mortgage and CD rates; the site is chock full of information about banking, per...

MT @agreer: A piece in the Financial Times abou...

howtospendit.com 21 Sep '11, 3pm

Welcome to howtospendit.com, the Financial Times' new luxury lifestyle website. For 15 years, How to Spend It, the FT’s mu...

Feelgood Fitness: Tracking Your Health & Fitness Online [INFOGRAPHIC]: We've got another awesome fitness infogra...

Feelgood Fitness: Tracking Your Health & Fitnes...

feelgoodstyle.com 24 Sep '11, 8am

We’re all about getting fit around here. I’m a strong believer that health and happiness are closely tied together. The tr...

New obsession: Add a touch of gentlemenly insou...

mymanybags.blogspot.com 20 Sep '11, 3am

Propagating consumerism and saving the economy in the name of bags! Simple, sophisticated male with too MANy bags, shoes a...

Poll: Will you use Google+?

straitstimes.com 23 Sep '11, 6am

Google+ open to sign ups Will you use Google+? Yes, I would sign up for an account No, I'll stick with Facebook/Not intere...

A network for nature lovers

todayonline.com 24 Sep '11, 9pm

The National Parks Board (NParks) is starting a network for Singaporeans keen on nature conservation. Individuals, communi...