18 Sep '11, 3pm

Culinary Herbs instead of Medication Part one : Spices and Herbs ...: Culinary Herbs instead of Medication Part

The best place to eating right starts at home. I don't think anyone can argue that a good home cooked meal is far superior than a fast foods meal. But, take this an extra step and do your meal from scratch. Buy the meat and prepare it yourself. Buy the fresh veggies, clean them and cut them up yourself .Then take it to another level by adding some culinary herbs to your meal and not only will you wonder why you didn't do this before, because you will discover a whole new flavor to your food, but, you'll be adding medicinal benefits to your health without much work at all! Go a little farther than adding just one herb to your preparation and add a good combination that works together for conditions such as the heart, diabetes, high cholesterol, high blood pressure and your whole body will really thrive! Take the time to cook your own meals, your body deserves it! And like I...

Full article: http://www.localharvest.org/blog/39774/entry/culinary_her...

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