17 Sep '11, 12am

8 Fun Ways to Manage Stress | Care2 Healthy Living

8 Fun Ways to Manage Stress | Care2 Healthy Living

Being “stressed” seems to be as trendy as being “on a diet.” Everyone’s doing it, throwing the terms around as if it’s an excuse for a bad mood or short fuse. Problem is: stress has some serious side-effects that can be detrimental to your health and happiness if it isn’t addressed. Of course there are lots of pills to help you ease off angst, but we prefer to do it green – naturally. No drugs, no chemicals, just good natural cures. Our favorite and the most fun by far: Kissing ! 1. Reduce Stress with Touching, Kissing, Hugging Touching, kissing, and hugging (or any other affectionate activities) are activities that stimulate the brain’s release of the hormone oxytocin. If you want to take it up a notch, get a room! Recent studies reveal that the surge of oxytocin released during orgasm can lower blood pressure, calm nerves and tame tension. In fact, according to the Briti...

Full article: http://www.care2.com/greenliving/8-fun-ways-to-manage-str...

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25 Ways to Make Time for Fitness | Care2 Healthy Living

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Great Green Design for Home, Office & Pets | Care2 Healthy Living: Listen, laugh & learn with the Green Divas (a...

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care2.com 17 Sep '11, 9pm

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Green Dry Cleaning | Care2 Healthy Living

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care2.com 17 Sep '11, 3pm

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8 Ways Meditation Can Change Your Life | Care2 Healthy Living

8 Ways Meditation Can Change Your Life | Care2 ...

care2.com 12 Sep '11, 5pm

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care2.com 22 Sep '11, 10pm

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oceanconservancy.org 17 Sep '11, 6pm

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5 Ways to Help Save Bees | Care2 Healthy Living

5 Ways to Help Save Bees | Care2 Healthy Living

care2.com 21 Sep '11, 12am

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care2.com 16 Sep '11, 1am

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care2.com 11 Sep '11, 9pm

She has been a vegetarian for many years. Her record is one of the most impressive in professional sports. She won 18 Gran...

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care2.com 17 Sep '11, 7pm

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care2.com 10 Sep '11, 9pm

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Awesome friends and fun times... blogged!

Awesome friends and fun times... blogged!

joy-aholic.livejournal.com 24 Sep '11, 9am

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Frustrated and Irritable? Getting Real About Stress: That is why stress-management is fast becoming an integral

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care2.com 05 Sep '11, 5pm

Does your mother-in-law make you want to bite your nails? Does your work make you feel overwhelmed and unable to cope? Wha...