13 Sep '11, 2pm

Quinoa and Bulgur Tabbouleh Salad: Try this good-for-you gourmet salad.

Photo: Peter Finnie / istock related articles Think the words "healthy food" are code for "bland and boring"? Think again. This good-for-you gourmet recipe is so sumptuous and simple, you'll never settle for less than healthy fare again. INGREDIENTS 1 1/2 cups bulgur 6 cups of water 1 1/2 cups quinoa, rinsed 6 cups tomatoes, diced 1 1/2 cups parsley, chopped 1 cup scallions, finely sliced 1/4 cup mint, chopped 1 cup extra virgin olive oil 1/2 cup lemon juice 2 teaspoons salt 2 teaspoons ground black pepper Chopped tomatoes (optional) PREPARATION 1. Place the bulgur in a mixing bowl. Add 3 cups of boiling water; cover and allow to soak until the water has absorbed and the grains are tender, about 30 minutes. Drain excess water if necessary. 2. In a separate saucepot, bring 3 cups of water to a boil. Stir in the quinoa; cover, reduce heat to low, and allow to simmer until th...

Full article: http://www.thedailygreen.com/healthy-eating/recipes/quino...

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