10 Sep '11, 2am

Global Health and Wellness News: Too Much Exercise: Exercise is known to prolong lifespan and to improve all sor...

Here is something for all those arm chair athletes in the world. Endurance athletes who train and race frequently may experience a high rate of unusual heart rhythms called arrhythmia, found a new study on cross-country skiers. Arrhythmia, which are often harmless, can sometimes lead to strokes and other serious problems. Experts remain unsure what to make of the results. Exercise is known to prolong lifespan and to improve all sorts of measures of health, including the heart. Still, the study suggests there may be a point at which a lot of training becomes too much. At the very least, serious athletes should be aware of the potential for their hearts to behave strangely.

Full article: http://www.enn.com/health/article/43228

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