07 Sep '11, 7pm

New NWF report and parent's guide: more time outdoors helps improve kids' sleep - learn more:

Many U.S. parents are surprised to learn that their children suffer from persistent sleep deprivation – as much as two hours per day. There are numerous reasons: busy schedules, addiction to television and electronic games and lack of knowledge about the amount needed. The reality is American children are spending an average of 7 hour and 38 minutes per day staring at electronic media entertainment. Building some outdoor time into your child’s schedule will help them get a better night’s sleep and receive the associated physical, emotional and cognitive benefits.

Full article: http://www.nwf.org/Get-Outside/Be-Out-There/Why-Be-Out-Th...

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