06 Sep '11, 11pm

Top 9 Anti-Aging Superfoods For Long-lasting Youth - The ...: Although there is no miracle cure that can complet...

Top 9 Anti-Aging Superfoods For Long-lasting Youth - The ...: Although there is no miracle cure that can complet...

Although there is no miracle cure that can completely stop aging from taking a toll on you, there still are some natural superfoods that can help you age gracefully, and look and feel youthful inside out. While you may not be able to be your sweet sixteen again, being proactive about anti-aging can definitely help you cut down one or two decades from your actual age. Listed below are top 9 great superfoods that are marveled for their anti-aging properties: 1. Blueberries – Any food rich in antioxidants is your best bet when it comes to anti-aging endeavors. They rebuild the damaged body cells and postpones the aging process. Blueberries enjoy the reputation of being the most antioxidant-rich food on Earth. 2. Orange Juice – Kick-start your day with a glass of orange juice to reap the benefits of vitamin C, body beta, and other such elements of anti-aging contained in o...

Full article: http://www.alternativeconsumer.com/2011/09/06/top-9-anti-...

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Top 5 Foods for Beauty, Inside and Out #health #beauty_foods

Top 5 Foods for Beauty, Inside and Out #health ...

feelgoodstyle.com 12 Sep '11, 10am

If you’ve never heard of them, you’re in for some delicious and beneficial treats. In fact, before you finish this article...