06 Sep '11, 10pm

Detox Your Body With Yoga | Care2 Healthy Living

Detox Your Body With Yoga | Care2 Healthy Living

By Jill Lawson for DietsInReview.com Toxins come in many forms, from harsh and deadly organisms such as snake venom, to man-made environmental agents like asbestos. While some toxins can be fatal, others do more than cause mild annoyances like headaches, nausea or irritability. You can use yoga to detox , and help your body remove the non-life-threatening toxins, such as those consumed when eating chemical laden junk food , drinking alcohol, or being exposed to air pollution. While toxins are an often-unavoidable part of life, our bodies are, thankfully, equipped to deal with them, and yoga can help. The liver is the primary organ responsible for filtering the blood for the processing and removal of toxins. When the liver is healthy , toxins are more readily released from your body in the form of sweat, urine, and excrement, via the liver’s metabolic functions. There are y...

Full article: http://www.care2.com/greenliving/use-yoga-to-detoxify-you...

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