30 Aug '11, 11pm

3 Running Programs for Any Level | Care2 Healthy Living

3 Running Programs for Any Level | Care2 Healthy Living

Running is as great for your heart as it is for your waistline, but for many folks it seems like an inaccessible activity. It doesn’t have to be! As I’ve mentioned before, I’m doing a marathon training program with a friend who’s getting ready for the Chicago marathon in October. When I mention marathon training to folks, they’re often amazed by the distances that we’re running, often saying things like, “I could never run X miles!” Unless there’s a specific health problem stopping you, though, I’m a firm believer that anyone can accomplish these distances. It’s all about training ! When Bill (my running partner) and I first started running together, we were going for one or two miles at a time. Three miles was a feat, and we did a lot of walking during our workouts. A good training schedule is the thing that pushed us to where we are now. Are you interested in running? Wh...

Full article: http://www.care2.com/greenliving/3-running-programs-to-pu...

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The Art of Wellness: Power Animals | Care2 Healthy Living

The Art of Wellness: Power Animals | Care2 Heal...

care2.com 30 Aug '11, 6pm

What if art were not just something to look at but could offer the viewer a healthful experience? What if you could decora...

10 Animal Heroes | Care2 Healthy Living

care2.com 27 Aug '11, 9pm

1. A wild dolphin in New Zealand waters helped a stranded whale out of a small body of water when the whale could not get ...

Dr. Wayne Dyer - the real deal? | Care2 Healthy Living: Liz Dawn shares her own personal experiences with bestse...

Dr. Wayne Dyer - the real deal? | Care2 Healthy...

care2.com 28 Aug '11, 10pm

Some people are extraordinary teachers of English, History, Math or a litany of other subjects. Dr. Wayne Dyer, otherwise ...

Gratitude Trumps Fear | Care2 Healthy Living: Today I had a long conversation with a long-time investment lawyer...

Gratitude Trumps Fear | Care2 Healthy Living: T...

care2.com 28 Aug '11, 6pm

Today I had a long conversation with a long-time investment lawyer about my investment strategy. I have come to recognize ...

Running Around Melbourne: Date Day

Running Around Melbourne: Date Day

theoppositeofchocolate.com 06 Sep '11, 8am

Since I’m leaving Melbourne for good in less than two months, I figured I should try out all the restaurants, do all the t...

3 Beautiful Ways to Sleep Under the Stars | Care2 Healthy Living

3 Beautiful Ways to Sleep Under the Stars | Car...

care2.com 03 Sep '11, 2pm

In late summer, my friend Jenny wraps up in a down comforter and sleeps on her deck. Hot August and September days make he...

Practicing Sustainability | Care2 Healthy Living

Practicing Sustainability | Care2 Healthy Living

care2.com 27 Aug '11, 3pm

There are so many ways in which we can make an impact (or less of one) on the planet, on ourselves, on other people. Often...

Becoming a Curator | Care2 Healthy Living: I think art's biggest potential is in its ability to produce ideas be...

Becoming a Curator | Care2 Healthy Living: I th...

care2.com 27 Aug '11, 6pm

I think art’s biggest potential is in its ability to produce ideas beyond the ideas contained within it, or the intended i...

3 Super Healing Summer Iced Teas | Care2 Healthy Living

3 Super Healing Summer Iced Teas | Care2 Health...

care2.com 26 Aug '11, 12am

Try one of my delicious, nutritious, and healing iced teas this summer. Enjoy! Acai Berry Blast The acai berry in this tea...

Faithful Dog Lies at Casket of Navy SEAL | Care2 Healthy Living

Faithful Dog Lies at Casket of Navy SEAL | Care...

care2.com 27 Aug '11, 12am

Approximately 1,500 people and one dog attended the funeral of Navy SEAL Petty Officer 1st Class Jon Tumilson, who was one...

You can take top-reviewed ID+C 301 co-taught by...

greenbuildexpo.org 31 Aug '11, 8pm

ID+C 301: Implementing the Interior Design + Construction LEED Rating System Monday, October 3 8:30 a.m.-5 p.m. Learn how ...

Climate Corps 2011: Getting a Green Team Up and Running at CA

Climate Corps 2011: Getting a Green Team Up and...

greenbiz.com 30 Aug '11, 10pm

When CA Technologies asked if I would work with its burgeoning green team, I was tickled pink. As part of a recent confere...

10 Things I Learned From People Who Survive Cancer | Care2 Healthy Living

10 Things I Learned From People Who Survive Can...

care2.com 23 Aug '11, 6pm

When I interviewed women who had survived breast cancer for my art project The Woman Inside , I noticed that they all shar...

Why Is Red Wine Good For Your Heart? | Care2 Healthy Living: I stand by the research that my guilty pleasure, re...

Why Is Red Wine Good For Your Heart? | Care2 He...

care2.com 25 Aug '11, 8pm

I stand by the research that my guilty pleasure, red wine is so loaded with antioxidants that it’s necessary to indulge in...

Top 10 Healthy Cities in U.S. | Care2 Healthy Living

Top 10 Healthy Cities in U.S. | Care2 Healthy L...

care2.com 25 Aug '11, 12am

Why blame the extra pounds on a lack of willpower when you can blame them on your city? According to American Fitness Inde...