30 Aug '11, 9am

Healthy Eating in an Emergency & Hurricane Irene Miso Infused Grilled Salmon

Healthy Eating in an Emergency & Hurricane Irene Miso Infused Grilled Salmon

Cooked a full pot of brown rice in my ever-trustworthy rice cooker. (Asian or not, you definitely need a rice cooker in your appliances department – the type that keeps rice warm at all times. You just never know when you’ll lose power and warm rice is a good source of nutrition and carb.) Stocked up on green veggies that I can eat raw – like broccoli, cauliflower, sugar snaps, string beans, celery, carrots, etc…you get the picture Bought Salmon – why? because it can be grilled even if I couldn’t use my electric stove top. And it cooks fast, saving gas. (You can substitute this with firm tofu if you are a vegan) Filled three ginormous thermoses , each with hot water, cold water, and coffee. (I would fill one with hot soup, if it was winter) Stored dry ice in the freezer, just in case. Boiled a bag of small white potatoes – just because I had a bag and I knew if I lost powe...

Full article: http://eatdrinkbetter.com/2011/08/30/hurricane-irene-recipe/

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