28 Aug '11, 11pm

5 Ways to Fight Inflammation | Care2 Healthy Living

5 Ways to Fight Inflammation | Care2 Healthy Living

Some aging factors are beyond our control, but one of the biggest – inflammation – needn’t be. Here’s how you can extinguish the flames of chronic inflammation before they ignite. What is Inflammation? Under ordinary circumstances, inflammation is a healthy process that comes to the body’s aid when it’s injured. For instance, if you cut your finger while making dinner, the body’s inflammatory response sends in an army of white blood cells to the scene. Unfortunately, inflammation isn’t always so exact. Like a houseguest who overstays his welcome, inflammation sometimes hangs around too long and refuses to leave. Aging is one of the biggest risk factors for inflammation, since, as we age, our bodies are less able to disarm the inflammatory process. A genetic predisposition, high blood pressure or even smoking can also fuel the flames. When the inflammation switch refuses to...

Full article: http://www.care2.com/greenliving/5-ways-to-fight-inflamma...

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5 Secrets to Slowing Aging | Care2 Healthy Livi...

care2.com 27 Aug '11, 11pm

By Melanie Haiken, Caring.com senior editor We get lots of wake-up calls that we’re getting older. Suddenly we can’t make ...

[Daily Blog Reads] Fight Fight Fight!

[Daily Blog Reads] Fight Fight Fight!

typicalben.blogspot.com 27 Aug '11, 12pm

Bah! I'm alone at home in this super cold crazy weather! Ran went out, mum went grand's place and dad went to work! I'm se...

One Million Care2 Points: What Does it Get?

One Million Care2 Points: What Does it Get?

care2.com 29 Aug '11, 2pm

A Care2 member named Nyack Clancy is approaching one million Care2 Butterfly Rewards . These points are accumulated when m...

5 Inspiring Meditation Spaces | Care2 Healthy Living

5 Inspiring Meditation Spaces | Care2 Healthy L...

care2.com 27 Aug '11, 2pm

books launched a movement in quality-over-quantity homebuilding, designed her house in St. Paul, Minnesota, according to h...

Gratitude Trumps Fear | Care2 Healthy Living: Today I had a long conversation with a long-time investment lawyer...

Gratitude Trumps Fear | Care2 Healthy Living: T...

care2.com 28 Aug '11, 6pm

Today I had a long conversation with a long-time investment lawyer about my investment strategy. I have come to recognize ...

Practicing Sustainability | Care2 Healthy Living

Practicing Sustainability | Care2 Healthy Living

care2.com 27 Aug '11, 3pm

There are so many ways in which we can make an impact (or less of one) on the planet, on ourselves, on other people. Often...

7 Beauty Lessons I’ve Learned | Care2 Healthy Living

7 Beauty Lessons I’ve Learned | Care2 Healthy L...

care2.com 27 Aug '11, 6pm

How much time and money do you spend each week on your appearance? How do you nurture your inner life? How can you feel mo...

Becoming a Curator | Care2 Healthy Living: I think art's biggest potential is in its ability to produce ideas be...

Becoming a Curator | Care2 Healthy Living: I th...

care2.com 27 Aug '11, 6pm

I think art’s biggest potential is in its ability to produce ideas beyond the ideas contained within it, or the intended i...

The Haunting of Sexual Abuse | Care2 Healthy Living: healthy living: more than 10000 ways to enhance your life

The Haunting of Sexual Abuse | Care2 Healthy Li...

care2.com 31 Aug '11, 4pm

I recently had the opportunity to be alone. By myself. No family. Just me and the house. Wow. What a treat. And then I wen...

Could You Be Happier? | Care2 Healthy Living

Could You Be Happier? | Care2 Healthy Living

care2.com 31 Aug '11, 5pm

By Erica Sofrina, Motivational Speaker, Teacher and Author Did you know that 40 percent of your capacity for happiness is ...

15 Ways to Reuse Coffee Grounds

15 Ways to Reuse Coffee Grounds

care2.com 24 Aug '11, 12am

Oh, coffee ! Many of us rely on you to start the day or help us push through that early afternoon slump, but what happens ...

Books... Is This Clutter? | Care2 Healthy Living: The question is always the same: Does this item serve me more

Books... Is This Clutter? | Care2 Healthy Livin...

care2.com 31 Aug '11, 1am

Thank you so much for the great idea of photographing/writing about my books which I wasn't so sure about giving away. I d...

Are You Ready for Hurricane Irene? | Care2 Healthy Living

Are You Ready for Hurricane Irene? | Care2 Heal...

care2.com 27 Aug '11, 9pm

Listen, laugh & learn with the Green Divas (and Green Dude Scott) anytime – Podcast here! It’s been a pretty wierd week he...

Why Is Red Wine Good For Your Heart? | Care2 Healthy Living: I stand by the research that my guilty pleasure, re...

Why Is Red Wine Good For Your Heart? | Care2 He...

care2.com 25 Aug '11, 8pm

I stand by the research that my guilty pleasure, red wine is so loaded with antioxidants that it’s necessary to indulge in...

5 Healing Herbs for Tea | Care2 Healthy Living

5 Healing Herbs for Tea | Care2 Healthy Living

care2.com 24 Aug '11, 10pm

By Colleen Vanderlinden, Planet Green Few things say “summer” like a refreshing glass of iced tea . While traditional iced...