28 Aug '11, 10pm

8 Foods That Are More Nutritious Raw #health /via @joycecherrier @2morrowknight

8 Foods That Are More Nutritious Raw #health /via @joycecherrier @2morrowknight

Raw cacao (chocolate) contains a wealth of nutrients: essential vitamins and minerals that boost the body's neurotransmitters, and phyto-chemicals that activate the mood-elevating emotion of "euphoria." No wonder chocolate's so popular! Cooked cacao, which is what you'll find in most chocolate bars and baked goods, loses much of its nutritional value. When the oils and fats within the cacao bean are heated, they actually can become toxic. And, as we know, chocolate is often highly processed with added sugars, dairy products and other ingredients that don't exactly improve nutrition. Using raw cacao and a natural sweeter, you can make your own healthy chocolate!

Full article: http://www.thedailygreen.com/healthy-eating/eat-safe/raw-...

Tweets

missingavenue: raw

missingavenue: raw

missingavenue.blogspot.com 02 Sep '11, 2pm

A couple of raw, unedited photos snapped a while ago, playing with the stairways outside of my home. I'm sorry this space ...

2 Delicious Raw Recipes | Care2 Healthy Living: I went raw years ago, and I did it with a great deal of enthusia...

2 Delicious Raw Recipes | Care2 Healthy Living:...

care2.com 20 Aug '11, 5pm

I went raw years ago, and I did it with a great deal of enthusiasm and optimism. How hard could it be, eating food without...

Top Foods to Fuel Your Workout | Care2 Healthy Living

Top Foods to Fuel Your Workout | Care2 Healthy ...

care2.com 26 Aug '11, 10pm

If you want to get a really good workout, you have to remember to fuel it. It may seem counter-intuitive, but consuming so...

5 Foods Every Man Should Eat More Of: The five foods featured on this list are chock-full of nutrients men need

5 Foods Every Man Should Eat More Of: The five ...

care2.com 20 Aug '11, 11pm

By Nikki Jong, Caring.com contributing editor Men and women are built differently, that much is clear — but that’s not whe...