27 Aug '11, 11pm

5 Secrets to Slowing Aging | Care2 Healthy Living: Learn the 5 secrets to slowing aging from Caring.com. We get

By Melanie Haiken, Caring.com senior editor We get lots of wake-up calls that we’re getting older. Suddenly we can’t make it up the hill without stopping for breath, or we misplace the keys — or acquaintances’ names — more often. But no whining; there’s also lots we can do to slow the aging process. “We have way more control than most people think over the factors that affect aging,” says Kelly Traver, a physician and professor at Stanford University and author of The Program: A Brain-Smart Approach to the Healthiest You (Atria, 2009). “A few simple lifestyle changes and you can look ten years younger, feel better, and get your energy back.” Let’s get started! 1. Stay active Add a sport or physical activity to your regimen. When you engage in a physical activity that requires coordination, you stimulate the connections between neurons, essentially juicing the brain’s circu...

Full article: http://www.care2.com/greenliving/5-secrets-to-slowing-agi...

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5 Ways to Fight Inflammation | Care2 Healthy Living

5 Ways to Fight Inflammation | Care2 Healthy Li...

care2.com 28 Aug '11, 11pm

Some aging factors are beyond our control, but one of the biggest – inflammation – needn’t be. Here’s how you can extingui...

5 Inspiring Meditation Spaces | Care2 Healthy Living

5 Inspiring Meditation Spaces | Care2 Healthy L...

care2.com 27 Aug '11, 2pm

books launched a movement in quality-over-quantity homebuilding, designed her house in St. Paul, Minnesota, according to h...

Why Do Cats Howl When They Get Older? | Care2 Healthy Living

Why Do Cats Howl When They Get Older? | Care2 H...

care2.com 27 Aug '11, 4pm

By Kathy Blumenstock, Animal Planet Your aging feline gets the best of care, yet she’s crying out more and more, especiall...

One Million Care2 Points: What Does it Get?

One Million Care2 Points: What Does it Get?

care2.com 29 Aug '11, 2pm

A Care2 member named Nyack Clancy is approaching one million Care2 Butterfly Rewards . These points are accumulated when m...

Stay Well: 5 Tips to Jump Start Your Health:

Stay Well: 5 Tips to Jump Start Your Health:

care2.com 31 Aug '11, 7pm

Ask a person if they want to stay well and in less than a nanosecond you will get a universal, resounding “Yes!” Then ask ...

The Secrets of Local Search Marketing (Webinar ...

seo.com 26 Aug '11, 3pm

Truth be told, it used to be really easy to find citations and acquire them. You used to be able to go to a competitors pl...

5 Healing Herbs for Tea | Care2 Healthy Living

5 Healing Herbs for Tea | Care2 Healthy Living

care2.com 24 Aug '11, 10pm

By Colleen Vanderlinden, Planet Green Few things say “summer” like a refreshing glass of iced tea . While traditional iced...

Are You Ready for Hurricane Irene? | Care2 Healthy Living

Are You Ready for Hurricane Irene? | Care2 Heal...

care2.com 27 Aug '11, 9pm

Listen, laugh & learn with the Green Divas (and Green Dude Scott) anytime – Podcast here! It’s been a pretty wierd week he...

5 Steps to Link Building with Widgets

5 Steps to Link Building with Widgets

searchenginewatch.com 29 Aug '11, 1pm

Widgets are one of the best-kept secrets marketers can use to capture the attention of potential visitors and drive traffi...

Funny Cat Won't Let Lid Stay Open (Video) | Care2 Healthy Living

Funny Cat Won't Let Lid Stay Open (Video) | Car...

care2.com 29 Aug '11, 7pm

Please note: The cat could teach us patience. No once does it look at the human with an exasperated 'I just closed that li...

Dr. Wayne Dyer - the real deal? | Care2 Healthy Living: Liz Dawn shares her own personal experiences with bestse...

Dr. Wayne Dyer - the real deal? | Care2 Healthy...

care2.com 28 Aug '11, 10pm

Some people are extraordinary teachers of English, History, Math or a litany of other subjects. Dr. Wayne Dyer, otherwise ...

Becoming a Curator | Care2 Healthy Living: I think art's biggest potential is in its ability to produce ideas be...

Becoming a Curator | Care2 Healthy Living: I th...

care2.com 27 Aug '11, 6pm

I think art’s biggest potential is in its ability to produce ideas beyond the ideas contained within it, or the intended i...

Why Is Red Wine Good For Your Heart? | Care2 Healthy Living: I stand by the research that my guilty pleasure, re...

Why Is Red Wine Good For Your Heart? | Care2 He...

care2.com 25 Aug '11, 8pm

I stand by the research that my guilty pleasure, red wine is so loaded with antioxidants that it’s necessary to indulge in...

How to Love Your Body

How to Love Your Body

care2.com 03 Sep '11, 1pm

Editor’s Note from Bess Coble , All Things Healing Editor of Exercise/Fitness : This is part of our ongoing “Body Image an...

3 Super Healing Summer Iced Teas | Care2 Healthy Living

3 Super Healing Summer Iced Teas | Care2 Health...

care2.com 26 Aug '11, 12am

Try one of my delicious, nutritious, and healing iced teas this summer. Enjoy! Acai Berry Blast The acai berry in this tea...