21 Aug '11, 10pm

Fresh from the Garden Tabouli | Care2 Healthy Living

Fresh from the Garden Tabouli | Care2 Healthy Living

This tabouli tastes like a garden in a bowl. Very fresh and bursting with flavor. Enjoy it chilled or at room temperature. Perfect for a summer lunch, picnic or potluck. It’s delightfully refreshing! Fresh from the Garden Tabouli Ingredients: 1 cup bulgur wheat, small grain* 1½ cups boiling water ⅓ cup extra virgin olive oil ⅓ cup bottled lemon juice or juice of 2 lemons 2 teaspoons salt 2 teaspoons pepper ⅛ teaspoon cayenne (or to taste) 4-5 medium garlic cloves, minced finely 1 bunch Italian parsley, chopped finely 1½ bunches green onions, thinly sliced 2 medium tomatoes, diced finely 1 medium cucumber, diced finely 5 cilantro leaves, minced 5 mint leaves, minced or 1 teaspoon of dried mint Directions: 1. Place bulgur in a heat-proof bowl and pour in water. Cover with lid. Let stand for 30 minutes. 2. Stir in olive oil, lemon juice, salt, pepper, cayenne and minced garli...

Full article: http://www.care2.com/greenliving/fresh-from-the-garden-ta...

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