20 Aug '11, 10pm

Popular Diet Plans for Vegetarians | Care2 Healthy Living: The world is growing more and more vegetarian (and ve...

Popular Diet Plans for Vegetarians | Care2 Healthy Living: The world is growing more and more vegetarian (and ve...

Launched last winter, The 17 Day Diet, by Dr. Mike Moreno, is one of the most popular new diets of this year. The diet features four 17-day cycles, which are designed to give users a quick start to their weight loss followed by steady progression towards a goal weight. Of course, with any diet this popular, people want to know if there are vegetarian-friendly options. Like the South Beach Diet, The 17 Day Diet places a lot of importance on sources of lean protein. For vegetarians, this will mean tofu, low-fat cheese, egg whites, beans, legumes and low-fat dairy. Veggie burgers and black bean burgers are also great options for people who don’t eat meat and are interested in this diet. In the first cycle, which is the most strict, some vegetarians may feel their options are somewhat limited, but as more foods are introduced in later cycles this is less of a problem.

Full article: http://www.care2.com/greenliving/some-commercial-diets-do...

Tweets

2 Delicious Raw Recipes | Care2 Healthy Living: I went raw years ago, and I did it with a great deal of enthusia...

2 Delicious Raw Recipes | Care2 Healthy Living:...

care2.com 20 Aug '11, 5pm

I went raw years ago, and I did it with a great deal of enthusiasm and optimism. How hard could it be, eating food without...

13 Ways to Eat Healthier on a Budget | Care2 Healthy Living

13 Ways to Eat Healthier on a Budget | Care2 He...

care2.com 19 Aug '11, 11pm

A whopping 20 percent of Canadians can’t afford their homes according to a study released this week. And, I’m sure this st...

Meat Glue: The Dangers of Processed Meat | Care2 Healthy Living

Meat Glue: The Dangers of Processed Meat | Care...

care2.com 19 Aug '11, 5pm

If you are still on the fence, wondering if you should make the switch to organic, grass-fed beef from a local farm instea...

Pandas on the slide (video) | Care2 Healthy Living

care2.com 20 Aug '11, 7pm

Melissa Breyer is the Senior Editor for Healthy and Green Living. She is a writer and editor with a background in sustaina...

Yoga Kitten (video) | Care2 Healthy Living

care2.com 19 Aug '11, 7pm

Melissa Breyer is the Senior Editor for Healthy and Green Living. She is a writer and editor with a background in sustaina...

Nutrition on a Recession Budget | Care2 Healthy Living: These days are stressful enough and your body doesn't ne...

Nutrition on a Recession Budget | Care2 Healthy...

care2.com 21 Aug '11, 5pm

by Dr. Kristina L. Sargent , DC, Contributor to All Things Healing Holistic Nutrition In this economy, finances are a stre...

here's another sneak preview of the 5 colors all laid out together! <3 fastest fingers first tonight on...

here's another sneak preview of the 5 colors al...

yinagoh.blogspot.com 23 Aug '11, 3am

plus, killer pilates was a torture as usual, it's honestly the most challenging exercise i've ever done in my life! added ...

Your Home Is a Living Organism! | Care2 Healthy Living

Your Home Is a Living Organism! | Care2 Healthy...

care2.com 18 Aug '11, 5pm

By Erica Sofrina , Founder of the Academy of Feng Shui, author of the book Small Changes, Dynamic Results! Feng Shui for t...

Top 14 Antioxidant-Rich Foods For Super Health Benefits

Top 14 Antioxidant-Rich Foods For Super Health ...

care2.com 23 Aug '11, 4pm

By Marlo Sollitto, AgingCare.com contributing editor It’s common knowledge that antioxidants protect us from dangerous sub...

Intuition of Dogs: The Story of Edgar | Care2 Healthy Living

Intuition of Dogs: The Story of Edgar | Care2 H...

care2.com 20 Aug '11, 12am

By Lisa Spector, Canine Music Expert, Juilliard Graduate, and co-creator of Through a Dog’s Ear . I read a very heart-warm...

7 Top Green Travel Destinations | Care2 Healthy Living: Traveling can be fun and guilt-free with these eco-frien...

7 Top Green Travel Destinations | Care2 Healthy...

care2.com 21 Aug '11, 1am

By Rebecca Lange, Planet Green Many of us love to travel but don’t love the negative impact our traveling has on the envir...

Soul Solutions - Book Giveaway! | Care2 Healthy Living: We're giving away a copy of The Soul Solution: Enlighten...

Soul Solutions - Book Giveaway! | Care2 Healthy...

care2.com 20 Aug '11, 12pm

We’re giving away a copy of The Soul Solution : Enlightening Meditations for Resolving Life’s Problems by Jonathan Parker....

Attitude is Everything (Inspiring Video) | Care2 Healthy Living

Attitude is Everything (Inspiring Video) | Care...

care2.com 19 Aug '11, 9pm

was born without arms or legs — but that hasn’t stopped him from achieving greatness. Watch this inspiring video for more ...

9 Healthy Foods That Elderly Should Not Eat | Care2 Healthy Living: By Marlo Sollitto, AgingCare.com contributin...

9 Healthy Foods That Elderly Should Not Eat | C...

care2.com 18 Aug '11, 4pm

By Marlo Sollitto, AgingCare.com contributing editor At first glance, some foods like vegetable sprouts, fish and eggs may...

Vegetarian Grill Recipes for Labor Day | Care2 Healthy Living

Vegetarian Grill Recipes for Labor Day | Care2 ...

care2.com 23 Aug '11, 10pm

With Labor Day less than two weeks away, you’re probably planning a picnic or cookout. If you’re a vegetarian, or planning...