19 Aug '11, 6pm

Importance of Self-Compassion: Learn how to give up insecurity and self recrimination in this tender conversatio...

Importance of Self-Compassion: Learn how to give up insecurity and self recrimination in this tender conversatio...

Learn how to give up insecurity and self recrimination in this tender conversation with Kristin Neff, PhD , author of Self-Compassion . Compassion is one of the most misunderstood yet life-changing skills in our emotional toolkit. It connects us deeply to all of humanity and in doing so offers us access to true open-heartedness. Kristin got her Ph.D. at the University of California at Berkeley in 1997 in the field of moral development. She then spent two years of post-doctoral study in the field of self-concept development at Denver University. Her current position is in the Human Development and Culture Program, Dept. of Educational Psychology, at the University of Texas at Austin. She started at UT in 1999 and was promoted to Associate Professor in 2006. During Kristin’s last year of graduate school in 1997 she became interested in Buddhism, and has been practicing medit...

Full article: http://www.care2.com/greenliving/importance-of-self-compa...

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care2.com 18 Aug '11, 5pm

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care2.com 19 Aug '11, 7pm

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care2.com 20 Aug '11, 10pm

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