13 Aug '11, 10pm

5 Reasons to Lean on Friends for Weight Loss Support | Care2 Healthy Living - Mozilla Firefox

5 Reasons to Lean on Friends for Weight Loss Support | Care2 Healthy Living - Mozilla Firefox

By Brooke Randolph, LMHC for DietsInReview.com One common concern I hear about dieting is how to maintain both social relationships and weight when so many social events focus on food. Sometimes to reach weight loss goals, you need to disconnect yourself from certain people, at least if food is involved. The catch-22 here is that dieting is hard work and a stressor that requires physical, mental, and emotional energy. In the midst of such an undertaking, you need support more than ever. Even our biggest supporters are not confident in how to best provide the encouragement we need. While it can be difficult to ask for help, both you and your friend will be glad you did. Here are five ideas for getting the support you need from friends . 1. Accountability – Many people have a hard time doing things for themselves alone, but are more likely to follow through if they know some...

Full article: http://www.care2.com/greenliving/5-reasons-to-lean-on-fri...

Tweets

5 Steps to Decode Your Dreams

5 Steps to Decode Your Dreams

care2.com 13 Aug '11, 5pm

A Quick and Effective Method for Exploring Dreams by Dr. Gillian Holloway Editor’s Note from Tzivia Gover , All Things Hea...

lose weight DH "not hungry", trying to lose wei...

forum.purseblog.com 13 Aug '11, 6pm

It's pretty clear he doesn't have a medical condition causing lack of appetite. It would be really coincidental that he ju...

$5 Billion Reasons You Should Know About New TLDs

thedomains.com 13 Aug '11, 2pm

$5 Billion Reasons You Should Know About New TLDs 2011 August 13 by MHB Adrian Kinderis, CEO of AusRegistry International ...

$5 billion reasons you should know about new TLDs

domainnews.com 13 Aug '11, 12pm

$5 billion reasons you should know about new TLDs Saturday, 13 August 2011 12:32 David Goldstein Tweet Share Adrian Kinder...

15 Reasons to Eat Organic Food: In study after study, research from independent organizations consistently shows...

15 Reasons to Eat Organic Food: In study after ...

care2.com 12 Aug '11, 11pm

1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients th...

Living In Financial Crisis | Care2 Healthy Living: It would be so easy for me to tell you that I have all of the...

Living In Financial Crisis | Care2 Healthy Livi...

care2.com 15 Aug '11, 7pm

Nobody notices the dirty dishes in the sink when the house is on fire. When we are dealing with a crisis, we focus on the ...

5 Reasons Search Marketers Shouldn't Discount Bing

5 Reasons Search Marketers Shouldn't Discount Bing

searchenginewatch.com 12 Aug '11, 11am

If you’re a search marketer, it may be time to take another look at Bing. According to comScore's July 2011 U.S. Search En...

5 Signs of Alzheimer’s That Can Show up Before Memory Loss

5 Signs of Alzheimer’s That Can Show up Before ...

care2.com 18 Aug '11, 10am

By Paula Spencer Scott, Caring.com senior editor Memory loss is the symptom everybody worried about Alzheimer’s disease or...

15 Reasons to Eat Organic Food

organicconsumers.org 14 Aug '11, 5pm

1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients th...

Visit our website & share information with all your friends & family.

Visit our website & share information with all ...

thereformparty.net 17 Aug '11, 2am

Mr J. B. Jeyaretnam (1926-2008), founder of the Reform Party. The Reform Party was formed on 3rd July 2008. The newest act...

When You Meditate

When You Meditate

care2.com 15 Aug '11, 12pm

When you meditate, you shift your focus. Instead of paying attention to the surface of the mind, which teems with constant...

3 Ways to Keep Up with the Planetary Shift | Care2 Healthy Living

3 Ways to Keep Up with the Planetary Shift | Ca...

care2.com 14 Aug '11, 5pm

Many people sense a planetary shift is going on. There is global economic instability, climate change, increased solar act...

9 Healthy Foods That Elderly Should Not Eat | Care2 Healthy Living: By Marlo Sollitto, AgingCare.com contributin...

9 Healthy Foods That Elderly Should Not Eat | C...

care2.com 18 Aug '11, 4pm

By Marlo Sollitto, AgingCare.com contributing editor At first glance, some foods like vegetable sprouts, fish and eggs may...

18 Things Your Feet Say About Your Health:

18 Things Your Feet Say About Your Health:

care2.com 13 Aug '11, 11pm

Want to make a ten-second check on somebody’s well-being without feeling their forehead? Sneak a peek at their feet. “You ...

Your Home Is a Living Organism! | Care2 Healthy Living

Your Home Is a Living Organism! | Care2 Healthy...

care2.com 18 Aug '11, 5pm

By Erica Sofrina , Founder of the Academy of Feng Shui, author of the book Small Changes, Dynamic Results! Feng Shui for t...