02 Apr '13, 11pm

Did you know that only 40% of us get outside 1-2 days per week? #getoutside

Luckily, getting outside is easier than you might think (and usually free). Here are ten tips to get you started! Follow the leaders: Women's Health chats with eight inspiring women making a difference for nature. Nature isn’t as far away as you think: parks, state forests and preserves are often in or just outside our largest cities. Check out this map of Conservancy preserves and find one near you. Nearly 3/4 of all people feel personally responsible for preserving nature. The best way to start is by knowing your carbon footprint . Don’t let Earth Day slip by unnoticed. Join The Nature Conservancy in their annual event, Picnic for Earth . Did you know that running outdoors burns more calories than running on a treadmill? Find a 5k near you that supports a cause you believe in, like Team Nature! Yes, you can be the one who always knows “what bird is that?” Impress your fr...

Full article: http://www.nature.org/newsfeatures/specialfeatures/womens...

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