03 Aug '11, 11pm

12 Exercises for Moms and Babies: By Yelena Galstyan If you're a recent mother, you know how hard it is to squee...

12 Exercises for Moms and Babies: By Yelena Galstyan If you're a recent mother, you know how hard it is to squee...

If you’re a recent mother, you know how hard it is to squeeze in exercise between working, cooking meals, and changing diapers. When you do find time for a workout, its often limited. Its hard enough to lose baby weight without having to arrange for childcare. Luckily, exercise is something you can do with your infant while getting some fresh air and enjoying the outdoors. Angela Salveo, a certified personal trainer, demonstrates 12 stretches and exercises you can do with your child. "The trick is to fit a little in here and there when your baby is in a good mood," Salveo said. "Don’t push her past her limit or you’ll never get your workout in." As you do these exercises, a useful tip is to count out loud to your baby. You’ll keep track of your reps while helping your little one pick up on numbers. Always check with your physician and your pediatrician before starting an e...

Full article: http://www.thedailygreen.com/living-green/related/mom-bab...

Tweets

Social Video Marketing Exercises & Tips From A Personal Trainer

Social Video Marketing Exercises & Tips From A ...

reelseo.com 04 Aug '11, 11pm

Set goals. The first thing to do is write/type down what you expect to accomplish. (Here’s an idea: You can make a “before...

Mom Fined $535 After Her Daughter Saved a Baby ...

treehugger.com 02 Aug '11, 9pm

If a nation can be judged for how they treat their animals -- does the same apply for how it rewards those who treat them ...

Mom Fined $535 After Her Daughter Saved a Baby ...

treehugger.com 02 Aug '11, 9pm

If a nation can be judged for how they treat their animals -- does the same apply for how it rewards those who treat them ...

Why dieters struggle to lose weight: by THE DAI...

todayonline.com 05 Aug '11, 9pm

NEW YORK - Dieters struggle to lose weight because a lack of nutrition forces their brain cells to eat themselves, making ...

Colorado Congressman Refers to Obama as a Tar B...

care2.com 02 Aug '11, 10am

Representative Lamborn is either a middle-aged man OR heard the phrase from a person over the age of 45 OR a racist. The p...

Heartwarming: Chimpanzee 'mum' feeds 2-month-old baby tiger

Heartwarming: Chimpanzee 'mum' feeds 2-month-ol...

singaporeseen.stomp.com.sg 03 Aug '11, 2am

STOMPer chippy shares these heartwarming photos of chimpanzee 'Do Do' feeding 'Aorn', a tiger cub, at a zoo in Thailand. T...