03 Aug '11, 1am

7 Countries With the Healthiest People:

7 Countries With the Healthiest People:

They live well into their nineties and often times up break the hundred year mark . Their existence is healthy but the underlying reasons are often cultural. In fact, it’s not just that individuals take care of themselves; it’s a country-wide phenomenon that’s based on lifestyle choices. Why are certain countries home to the world’s happiest , healthiest people on Earth? What do they eat? What daily habits are different from other societies? I set out to answer these questions and along the way I found some striking similarities between these fit nations, spread far and wide across the globe. 1. Iceland Due to a smaller population, Iceland is one of the least polluted countries in the world. But clean air isn’t the only reason why Icelanders are so healthy; they also like to hit the gym. Due to chilly weather much of the year, Icelanders workout in order to beat the winter...

Full article: http://www.care2.com/greenliving/7-countries-with-the-hea...

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