02 Aug '11, 4pm

How Helen Mirren earned her 'Best Body'

How Helen Mirren earned her 'Best Body'

So just how is the Oscar winner rocking a healthy, fit body when the rest of us half her age are struggling to get similar results? Certainly, genetics play a role, but Mirren has also revealed that she keeps it simple. "I've never done anything to excess. I've never drunk or eaten too much. It helps to stay balanced," she told People magazine in 2008.

Full article: http://www.mnn.com/health/fitness-well-being/blogs/how-he...

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