30 Jul '11, 1pm

Cold Soups for Hot Weather:

Cold Soups for Hot Weather:

, broths and stocks on a cold night – and chicken soup (or miso) to “cure what ails you” – is what most of us have in our minds when we think of soups. But when it’s 90 degrees in the shade, a cold soup might be just the healing choice. The healing value of soup includes weight loss – statistics show that if you eat a bowl of soup at least once a day you are more likely to lose more weight than those who eat the same amount of calories but don’t eat soup – and detoxification – as a liquid, soup is already helping you flush waste from your body. It also helps replenish your body with essential minerals. With the fruits and vegetables available now at our farmer’s markets and in our gardens, why not try a few super cool soups? You’ll find 4 recipes here:

Full article: http://www.care2.com/greenliving/for-when-it-is-this-hot-...

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