27 Feb '13, 5pm

broccoli

broccoli

In the above video I detail a study in which subjects were fed cooked meat meals with and without broccoli and Brussels sprouts. You can see how dramatically the levels of these carcinogenic compounds circulating in their bodies drops. Now this wasn’t a surprise; that’s what cruciferous vegetables do—boost our liver’s ability to clear chemicals from our body. What blew the researchers away was the fact that when the veggies were taken away liver function remained enhanced–even two weeks later.

Full article: http://www.care2.com/greenliving/broccoli-boosts-liver-de...

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care2.com 02 Mar '13, 8pm

Your largest internal organ is also one of the most important. The liver metabolizes everything that enters your body, so ...