21 Jul '11, 8pm

Healthy eating on a budget

Healthy eating on a budget

Time for lunch yet? Nutrient-dense salads are a perfect way to eat healthy on a budget. Organic spring mix salad, or spinach, or any other bunch of greens costs much less than a ticket to the movies. But eating greens alone won’t satisfy. If you ate oatmeal for breakfast, throw in one or two chopped hard-boiled eggs. Here are some other ingredients to make a satisfying, inexpensive, healthy salad:

Full article: http://www.mnn.com/food/healthy-eating/stories/healthy-ea...

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