20 Jul '11, 5pm

The Healing Benefits of Laughter

The Healing Benefits of Laughter

‘Laughter is the shortest distance between two people ‘ - Victor Borge ‘If you are too busy to laugh, you are too busy ‘ – Robert Holden , founder of Brittan’s first Laughter Clinic I found out a sad fact recently: children laugh on average 400-500 times per day and adults around 18 times. The depressing part was my own realization that I can go days without laughing at all. Something I intend to make a point of changing so I started a new group called the 30 Day Laughter Challenge. The fact is that laughter is powerful medicine. Norman Cousins demonstrated this back in the 1970s with his revolutionary book Anatomy of an Illness , considered to have been the beginning of the mind-body revolution. After being told that he had little chance of surviving a devastating illness, he developed a recovery program incorporating mega doses of vitamin C, along with a positive attitud...

Full article: http://www.care2.com/greenliving/the-healing-benefits-of-...

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Laughter Is Good For Your Health: (via @feelgoodstyle)

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