31 Dec '17, 7pm

Your eyes may be key to healing your mind | MNN - Mother Nature Network

Your eyes may be key to healing your mind | MNN - Mother Nature Network

"A police officer who was one of the first on-scene was very distressed by the images of children killed. For the next two years, he had nightmares and flashbacks, and found it difficult to be around children. He started the EMDR processing with an initial image of a dead child and an associated belief of 'I’m helpless.' With processing he realized he did the best he could at the situation. Next he remembered that many police officers from many different agencies started arriving. He realized that these policemen were off duty and coming on their own time to help out. When asked his thoughts/feelings about the incident, he said "UNITY,” and no longer felt distress. This session humbles me as to how the mind can find an adaptive way to deal with a horrible tragedy and I am grateful for EMDR therapy’s ability to help people."

Full article: https://www.mnn.com/health/fitness-well-being/stories/you...

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