24 Dec '17, 5pm

Does Light Therapy Really Work for SAD? #care2

Does Light Therapy Really Work for SAD? #care2

Seasonal Affective Disorder (SAD) is a type of depression that typically starts in the fall and continues throughout the winter months. It affects about 5 percent of people in the United States annually and can be quite debilitating, causing feelings of sadness, low energy and apathy. Evidence suggests that light therapy, also known as phototherapy, can be an effective treatment for this condition. Read on to find out how light therapy works and how you can use it to combat SAD. Related: 5 Natural Remedies for SAD How Does Light Therapy Work? Light therapy consists of sitting close to a device called a light therapy box, which gives off light that mimics natural sunlight. You can work, read or eat as you receive the therapy. More research is needed to determine the exact biology behind light therapy, but it’s known that exposure to light boosts certain hormones in your bod...

Full article: https://www.care2.com/greenliving/does-light-therapy-real...

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inhabitat.com 28 Dec '17, 4pm

features a flexible open-floor plan that emphasizes views of the outdoors and access to natural light. The light-filled ho...

How to Help a Grieving Friend Over the Holidays | Care2 Healthy Living

How to Help a Grieving Friend Over the Holidays...

care2.com 24 Dec '17, 5pm

The holiday season is meant to be a time of joy and celebration. But for many people, it’s also a sad reminder of a past o...

GUYS I FOUND SOME SHOES I REALLY WANT, HELP.

GUYS I FOUND SOME SHOES I REALLY WANT, HELP.

payless.com 30 Dec '17, 7pm

Description Easy Returns Care Instructions Keep your feet warm while keeping your style with the Adrian Hidden-Wedge Sneak...

10 Bizarre Christmas Traditions from Around the World #care2

10 Bizarre Christmas Traditions from Around the...

care2.com 25 Dec '17, 2am

Think your family’s traditions are odd? The world is filled with unique and bizarre Christmas traditions. Here are 10 of t...

25 Feminist Movies for Cold Winter Days #care2

25 Feminist Movies for Cold Winter Days #care2

care2.com 25 Dec '17, 11am

This was one of the most-mentioned movies when I surveyed folks for their favorite feminist movies. The film is about the ...

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How to Protect Journalism in 2018 #care2

care2.com 25 Dec '17, 3pm

In 2017, the public got much more invested in the future of journalism, thanks to groundbreaking investigative work that t...

5 Times Trump Defended Putin #care2

5 Times Trump Defended Putin #care2

care2.com 24 Dec '17, 3pm

For all of the rumors surrounding Donald Trump and Vladimir Putin, you’d think the president would attempt to distance him...

Porsche, Rolling Stone release rock-oriented light show for E-performance models

Porsche, Rolling Stone release rock-oriented li...

luxurydaily.com 26 Dec '17, 2pm

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Make the most of your daily commute by running to work using these easy tricks:

Make the most of your daily commute by running ...

I’ve recently been trying my hand at run commuting and it’s been good. It’s both exercise and practical usage of my legs (...

7 Best Essential Oils for Cold Sores #care2

7 Best Essential Oils for Cold Sores #care2

care2.com 25 Dec '17, 12am

Known also as lemon balm, Melissa essential oil is a potent antiviral natural medicine. In a study published in the medica...

5 Ways to Keep Your Pets Safe This Christmas #c...

care2.com 25 Dec '17, 4am

Editor’s note: This Care2 favorite was originally posted on December 21, 2016. Enjoy! With the holidays firmly upon us, wi...

5 Compelling Reasons to Embrace the ‘YIMBY’ Movement #care2 https://t.co/yp5EwHGujX

5 Compelling Reasons to Embrace the ‘YIMBY’ Mov...

care2.com 25 Dec '17, 3pm

A strange new movement is sweeping North America: Progressives are working with developers to facilitate construction in t...

What link builders really want you to know

searchengineland.com 22 Dec '17, 8pm

We realize you may get really, really annoyed if you make a mistake and the link doesn’t actually work, or you’ve sent it ...