05 Jul '11, 10pm

6 Ways Friends Can Help You Meet Your Weight Loss Goals: One common concern with regards to dieting is how to ma...

6 Ways Friends Can Help You Meet Your Weight Loss Goals: One common concern with regards to dieting is how to ma...

One common concern with regards to dieting is how to maintain social relationships and weight while most social events center around food. To achieve weight loss goals, it can sometimes require a separation of yourself from certain people, at least when food is involved. The catch-22 here is that dieting isn’t easy and a stressor that requires physical, mental, and emotional energy. In the midst of such an undertaking, support is also a necessity. Even our biggest cheerleaders aren’t always confident in how to best support us when we endure trials they have not. While it isn’t always easy to ask for help, both you and your friend will be glad you did. If you’re not sure exactly how your friends can support your weight loss , we’ve got five examples. The next move is yours to approach the most supportive ally you’ve got! 1. Accountability – If you need someone who is going ...

Full article: http://www.care2.com/greenliving/6-ways-friends-can-help-...

Tweets

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treehugger.com 06 Jul '11, 1pm

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Can Learning Japanese or Chinese Help Dyslexia?

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care2.com 05 Jul '11, 9pm

Learning Japanese or Chinese can help students with dyslexia, the neurologically-based learning disability: That might sou...

Looking to go greener? Here is a great website ...

earthshare.org 08 Jul '11, 10pm

By making simple changes in our everyday lives, we can make significant strides to improve the planet we all share. To hel...

Suffering Loneliness or Loss? Try a Heart Meditation

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care2.com 05 Jul '11, 12pm

The ache of loss is difficult to bear, and often the worst part is the fear that nothing exists behind the ache except a v...

Auto Industry Job Loss Claims at Odds with Expe...

switchboard.nrdc.org 05 Jul '11, 10pm

According to the auto industry, setting strong fuel economy and carbon pollution standards will cost the U.S. auto industr...

Sun Relief: 7 Ways to Heal a Sunburn | Care2 Healthy & Green Living

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care2.com 06 Jul '11, 12am

Nothing can spoil a summer weekend like a sunburn. When you’re feeling the painful consequence of not having worn enough s...

Can Beer Promote Weight Loss? Advertising and Alcohol | Care2 ...: A glass of red wine can reduce stress, aid he...

Can Beer Promote Weight Loss? Advertising and A...

care2.com 08 Jul '11, 6pm

I can understand the claim that a glass of red wine per day can reduce stress levels, aid heart health, and even provide s...

Dog and Elephant are Best Friends (Video)

Dog and Elephant are Best Friends (Video)

care2.com 10 Jul '11, 1am

Just saw this story on TV in Australia the other night ... Such a feel good story, it really warmed my heart. Theres a lot...

6 Outdoor Activity Ideas for Pets | Care2 Healthy & Green Living: A breath of fresh air can do wonders for both

6 Outdoor Activity Ideas for Pets | Care2 Healt...

care2.com 03 Jul '11, 3pm

A breath of fresh air can do wonders for both you and your pet. Outdoor activities not only provide exercise and mental st...

200 rhinos killed in S. Africa this year, but 1...

worldwildlife.org 05 Jul '11, 5pm

Why it matters In the last hundred years tiger numbers have declined by 95%. Up to 12,000 African elephants are illegally ...

Got Stuff? Here Are Ways You Can Sell, Share or Donate: This infographic shows all (or many) of the ways you can...

Got Stuff? Here Are Ways You Can Sell, Share or...

ecopreneurist.com 08 Jul '11, 7pm

Support this Author Directly Priti Ambani Priti Ambani is a Freelance Consultant & Managing Editor of Ecopreneurist with i...

Can Beer Promote Weight Loss? Advertising and Alcohol - Planet Green: I can understand the claim that a glass of...

Can Beer Promote Weight Loss? Advertising and A...

planetgreen.discovery.com 02 Jul '11, 8pm

understand the claim that a glass of red wine per day can reduce stress levels, aid heart health, and even provide some mu...

Not Too Big to Fail: How Google Can Help the Li...

searchenginejournal.com 07 Jul '11, 12pm

Not Too Big to Fail: How Google Can Help the Little Guy With all the drama surrounding the “Panda” algorithm update , a lo...

5 Simple Ways To Help Your Local Parks:

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care2.com 04 Jul '11, 6pm

Did you know that July is National Park and Recreation Month in the United States? The nonprofit National Recreation and P...