12 Aug '17, 12am

5 Surprising Ways to Quell Inflammation #care2

5 Surprising Ways to Quell Inflammation #care2

We know that probiotics contribute to gut health. We also know that the gut is the source of silent inflammation—the kind that may be stealing your health without your awareness. Research shows that aging is linked to a reduction in certain critical probiotic species, especially Bifidobacteria and Bacteroides. A reduction in these beneficial bacteria can set the stage for incorrect immune sensing by the tissue in the gut known as gut-associated lymphoid tissue (GALT), which leads to increased inflammation. The body responds with increased production of inflammatory proteins that can spread inflammation anywhere in the body. Boosting your intake of probiotics like Bifidobacterium bifidum and others can help prevent the gut-inflammation link. Follow package directions for the product you choose. You can also reap the benefits of probiotics by eating more fermented foods like...

Full article: http://www.care2.com/greenliving/5-surprising-ways-to-que...

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How to Counter the Inflammation of Aging #care2

How to Counter the Inflammation of Aging #care2

care2.com 12 Aug '17, 12am

One of the most recognized consequences of aging is a decline in immune function, illustrated by vulnerability to dying fr...

5 Easy Ways to Help This World Elephant Day #care2

care2.com 12 Aug '17, 8am

A man named Mike Labuschagne runs an anti-poaching commando squad, belonging to the IFAW's Malawi/Zambia Elephant Landscap...

5 Unconstitutional Ideas Most Republicans Support #care2

5 Unconstitutional Ideas Most Republicans Suppo...

care2.com 11 Aug '17, 9pm

The GOP spends a lot of time touting its love for the Constitution, but when pollsters ask registered Republicans question...

Got amazing content but no leads? 5 ways to ret...

searchengineland.com 13 Aug '17, 1am

In the digital marketing world, there is an overabundance of content about content marketing. If you’re marketing a busine...

5 Ways to Successfully Read More Books #care2

5 Ways to Successfully Read More Books #care2

care2.com 07 Aug '17, 1am

Almost every person I know claims they wish they read more. And why not? Reading is a magical, uniquely human activity. Bu...

5 ways to balance technical & non-technical SEO

searchengineland.com 12 Aug '17, 8am

In SEO’s earlier days, technical SEO was largely about coding. For a fun throwback, check out this 2008 SEL article on sea...

5 Myths to Stop Believing About Loneliness #care2

5 Myths to Stop Believing About Loneliness #care2

care2.com 13 Aug '17, 1am

All of us have felt lonely at one point or another. As the most intelligent species on the planet that also happens to be ...

5 Ways to Keep #Stress From Affecting Your #Bra...

care2.com 19 Aug '17, 2pm

You may have heard that once you hit a certain age, your brain is finished developing. Worse than that, you may have heard...

Endometriosis and Diet: What You Can Do About It

Endometriosis and Diet: What You Can Do About It

care2.com 12 Aug '17, 6pm

Eat fewer trans fats and more omega-3 fats. Limit baked goods, processed foods, and fried foods, and aim for 7 ounces (abo...

5 Strange Big Cat Facts for World Lion Day #care2

5 Strange Big Cat Facts for World Lion Day #care2

care2.com 10 Aug '17, 8am

It’s World Lion Day! To celebrate and educate, here are five facts about our most iconic big cat: 1) Lion Populations Rang...

3 Ways Trump Has Screwed Over Senior Citizens #care2

3 Ways Trump Has Screwed Over Senior Citizens #...

care2.com 12 Aug '17, 5pm

If the presidential election were up to Americans under the age of 45, Hillary Clinton would have won in a landslide. Trum...

5 ways to balance technical & non-technical SEO

searchengineland.com 08 Aug '17, 7pm

In SEO’s earlier days, technical SEO was largely about coding. For a fun throwback, check out this 2008 SEL article on sea...

5 ways to balance technical & non-technical SEO

searchengineland.com 08 Aug '17, 6pm

5 ways to balance technical & non-technical SEO Jim Yu on August 8, 2017 at 1:27 pm Categories: All Things SEO Column , Ch...

5 Vegan Foods That Support Breast Milk Production #care2

5 Vegan Foods That Support Breast Milk Producti...

care2.com 05 Aug '17, 10pm

August is National Breastfeeding Month , and is bringing awareness to myriad issues that affect breastfeeding women. Breas...

5 ways to balance technical & non-technical SEO

searchengineland.com 08 Aug '17, 5pm

In SEO’s earlier days, technical SEO was largely about coding. For a fun throwback, check out this 2008 SEL article on sea...