Healthy Bitch Daily - Your Daily Snack for Social Change

6 days ago ... Your Daily Snack for Social Change.

  • Are you a root veggie fan? Here are 5 cooking tips from @GreenliteMed

    5 Cooking Techniques for Root Vegetables

    healthybitchdaily.com 04 Dec '13, 7pm

    Root vegetables become tender and deeply flavored when cooked slowly in a bit of liquid. You can cook one kind or a mixture of root vegetables for a hearty dish. Heat a heavy-bottomed pot over medium-high heat, add oil and cubed root vegetables, sprinkle with salt, and pour in 1/2 to ...

  • What's in your lube (pt.2) and your cosmetics?

    Phenoxyethanol: Another Dirty Word in Cosmetics

    healthybitchdaily.com 01 Aug '13, 2pm

    As soon as water is used in a product such as foundation or a mascara, a preservative is needed to kill bacteria. Enter phenoxyethanol, a usual hidden fragrance ingredient and preservative. On the plus side, it’s (usually) non-irritating and formaldehyde-free. Experts and chemists ali...

  • Health Benefits of Houseplants | Healthy Bitch Daily

    Health Benefits of Houseplants

    healthybitchdaily.com 11 Jul '13, 5pm

    Indoor air is two to five times more toxic than the air outdoors, and we spend 90 percent of our time there. And no shit that household products – that are designed to clean up your space – actually make it a filthy place to live. In fact, more than 100 chemicals commonly found in hom...

  • Stop being afraid of fats. Here are 5 healthy sources.

    Eat Fat. Get Skinny.

    healthybitchdaily.com 14 Nov '13, 1pm

    If being delicious isn’t enough to make you want to eat this tropical treat, perhaps this will: The chemical structure of coconut fat is different than most other fat sources. Instead of being long-chain fatty acids, coconut contains medium-chain fatty acids which are easier for our b...

  • How Diet Contributes to Inflammation

    healthybitchdaily.com 15 Jul '13, 4pm

    There aren’t any drugs that can reverse silent inflammation, but anti-inflammatory foods combined with a healthy lifestyle can go a long way toward prevention. In fact, controlling insulin, a natural hormone made by the pancreas, is the key to managing silent inflammation. Because ins...

  • Vanilla Chai Cupcakes are calling your name. From @skinnybitch

    Vanilla Chai Cupcakes

    healthybitchdaily.com 30 Sep '13, 3pm

    1. Preheat the oven to 350˚F. Line a cupcake pan with cupcake liners and set aside. In a small bowl or measuring cup, combine the almond milk and vinegar and let sit for 5 minutes. In a large bowl, combine the Earth Balance and sugar and beat with an electric mixer until creamy, about...

  • Genuine Leather without the Cruelty | Healthy Bitch Daily

    Genuine Leather without the Cruelty

    healthybitchdaily.com 27 Sep '13, 5pm

    Essentially, it’s 3D printed leather. Specialists would take cell samples from the animal through a simple biopsy, then isolate the skin cells and multiply them until they expand into billions. Then, they coax the cells to produce collagen. Lastly, they take the cells and collagen and...

  • It's not too late to sign up for the @kaengraeng and HBD Get Healthy Challenge! Enter here:

    Want to Write for Healthy Bitch Daily and Win Some Great Prizes?

    healthybitchdaily.com 05 Dec '13, 4pm

    Beginning January 1, our healthy voyagers will start their personal goals for getting healthier in the New Year. The contestants will share their progress with the HBD community via social media during the 3 weeks of our contest. The last week of January, we’ll share a dedicated blog ...


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