23 Jul '17, 8pm

The 3 Things Your Man Needs to Do If You’re Trying to Get Pregnant https://t.co/HKsYaQwilU

The 3 Things Your Man Needs to Do If You’re Trying to Get Pregnant https://t.co/HKsYaQwilU

If you’re trying to get pregnant , mom’s not the only one who needs to watch what she’s eating. Male infertility contributes to 50 percent of all infertility cases, according to the American Pregnancy Association. Luckily, there are a few things you can do about it. 1. Eat Organic Produce Studies have shown that men who eat conventional fruits and veggies not only have lower sperm counts, but they have lower-quality swimmers, too. One 2015 Harvard study of 155 men showed that those who ate foods that were likely to be contaminated with pesticides had “a lower total sperm count and a lower percentage of morphologically normal sperm.” Men exposed to the highest levels of residues had almost 50 percent fewer sperm and a 32 percent lower percentage of normal sperm than those who consumed the least amount of pesticides. Jorge E. Chavarro, MD, assistant professor of nutrition an...

Full article: http://ecosalon.com/if-youre-trying-to-get-pregnant-make-...

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