30 Dec '12, 11pm

Happy 2013. May this year be happy, joyous and free for you all. Resolutions don't work for me, so this is what I...

A New Year’s Resolution has never worked for me. I can think of countless resolutions that I’ve made over the years, and each one just sets me up to fail. I think it’s because most of them are totally unrealistic. For example, to make a resolution that I will meditate twice daily for 20 minutes for the next 365 days…I mean, really? Then, when I miss a few days of even 10 minutes mediation, I start to give up on myself – those sabotaging thoughts take hold: “You can never stick to anything,” “you’re not spiritual enough,” and “you’re a total failure!” Even worse, is the white-knuckle situation where I become bound and determined that I will stick to my resolution no matter what! In the meditation example, this could have me virtually chaining myself to a chair and trying to force my mind to be still (ever tried that??) – so, it wasn’t until I reached my forties, that I fina...

Full article: http://www.gorgeouslygreen.com/2012/12/my-non-resolution/

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Thoughts: Happy 2013

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